How to increase Sperm Count NATURALLY or MEDICALLY ?
How to Increase SperSperm Count NATURALLY or MEDICALLY ?
Good diet & exercise regiment
Stop smoking
Stop drinking
Give up any other drugs (pot, abusing painkillers, etc)
January 19 2010 04:58 am | Increase Sperm Count
January 19th, 2010 at 10:40 am
Don’t smoke, or do drugs. Don’t wear tight underwear or pants. That’s just a few, google it or something lol.
References :
January 19th, 2010 at 11:21 am
In a study performed in India recently, Lycopene supplementation proved to be beneficial to couples who try for the first time to get pregnant are not successful, due to unspecified male infertility problems. In this study, 50 men with low sperm counts were selected to receive lycopene supplements twin a day for three months.
Within nine months after starting the lycopene supplements, 36% of the couples became pregnant. Within the 50 men, 70% had an increase in sperm concentration and 58% had an increase in sperm motility.
Just take medic advise while using any drugs
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January 19th, 2010 at 11:28 am
I have heard that an increase in eating red meats such as eating a lot of steaks,or hamburgers & such will help.
References :
January 19th, 2010 at 12:00 pm
Good diet & exercise regiment
Stop smoking
Stop drinking
Give up any other drugs (pot, abusing painkillers, etc)
References :
January 19th, 2010 at 12:34 pm
There are good herbal products such as ashwagandha, shatavari, Indian Mulberry etc.
References :
January 19th, 2010 at 12:46 pm
Hi,
Naturally::
1) Avoid Alcohol
2) Avoid smoking
3) Dont wear tight under pants
4) Try to avoid takin hot shower
Medically::
1) Carnitor
2) Lycopene
3) Siphene-M
My Husband had low sperm count, but after takin all these meds, its increase drastically..with good motility..
Jus take advise from ur doc before tryin these meds
References :